JKFIT Winter Workshop Weekend Registration
My workshop weekends are back after a long pause due to personal health reasons!
Join me and IFBB BIkini Pro Shannyn Creekmore on January 31 to February 2, 2020 for a weekend packed of hands on training, educational workshops, bikini/wellness prep information/posing, and MORE.
The event will begin at 5pm on the Friday and wrap up on Sunday late afternoon.
5-630pm Glute activation (training)
730- onward Optional meet and greet copper lounge
10am-1pm Glute training workshop (training)
2pm-4pm Essentials to contest prep
430pm-530pm Cardio and conditioning
7pm onward Social event
10am-12pm The post show pendulum
1230-230pm Posing and presentation
Please be prepared for 3 full training sessions, multiple sit down lecture workshops, and if you are a competitor a posing and presentation workshop on the Sunday (please bring your posing suit and heels).
A group rate is established for the amazing Tigh Na Mara Resort in Parksville, BC. We are happy to help connect you with a roommate if necessary to save on costs. The group rate is 164 CAD per night which is not included in your workshop fees.
The cost for the weekend is:
Clients of JKFIT 299 CAD
Non clients of JKFIT 399 CAD
This includes tax and does not include your room, food, or beverage although I will be providing wine and appies in my room on the Saturday evening for a group pow wow and 'slumber party'.
Once you are registered you will be invoiced for the camp and ALL registration fees must be paid in full by January 15, 2020 or your space will be opened up.
If you are unavailable for the full weekend and wish to purchase individual days please note that below and I will do my best to accommodate you and get back to you with a price. Please fill out the form and note your preference at the bottom.
I expect this to be a full house so first come first serve!
Name in full
Email address (please check the spelling)
Number to reach you on via Text
Do you need help finding a roommate?
Do you have any physical limitations or medical issues that we should know about? (please list and describe)
Payment is due in full by January 15, 2020, do you accept these terms and understand that if payment is not made in full that your space may be taken by someone on our wait list?
Yes, I understand.
Do you have any requests or 'wish lists' for this workshop weekend?
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