Sleep Log
Enter the information from your weekly sleep log here. You can get a printable worksheet to keep by your bedside here:

You can find the instructions for this study here:

You can choose to enter your data day-by-day or week-by-week

If you have any questions, feel free to email me at

First and last name *
All personal info will be kept confidential, and all data will be anonymized
Your answer
Email address *
Your answer
Did you use the Sleep Sensei? *
Select yes if you used the Sleep Sensei while collecting this sleep data
Will you be entering 1 day or 7 days? *
If you are entering 7 days at once, the form will go on to the next page to allow you to enter the rest of the days.
Single Day / Day 1
Date / First day of the week *
If you are entering 1 day of data, put that day's date. To enter all 7 days, put down the date of the first day
How long did it take you to fall asleep? (in minutes) *
This is a tough question to answer, but use your best judgement and the data from your sleep tracking app
Your answer
How long did you sleep for? (in hours) *
Your answer
How would you rate your sleep for this evening? *
Comments on your sleep?
If you were using the sleep sensei for this week, please put what setting you used (7 min, 14 min, etc)
Your answer
Overall comments?
Feedback on the Sleep Sensei or the sleep study. Comments, suggestions, complaints.
Your answer
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