Wake Up with the Women's Center
The Women's Center is grateful to all of the students, faculty, and staff who have been practicing social distancing for your own and for the health and wellbeing of others. We know it can be hard to get motivated when you are home all day, so to help you get out of bed, we will be offering a 30 minute self-care activity every Wednesday morning at 10AM (EST). Activities will include yoga, meditation, and other creative ways to practice self-care from home.

Please let us know that you are interested in participating by filling out the form below. We will use this information to keep track of who is participating and to communicate with you how to log in to the weekly activities.
Name *
Email address *
Do you have an injuries or areas with limited mobility? * *
What is your affiliation with Wake Forest? * *
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