Interest Form: Maternal Mental Health Therapy Group
Thank you for your interest in attending this therapy group! Enrollment for the group is ongoing and the start date will be scheduled based on the number of people interested. To be notified when the minimum group size is reached, please fill in the information below.
About This Group
COST: $50/week or $240 for the 6-week session (a $60 discount)
1. Learn evidence-based clinical strategies for addressing negative thoughts and feelings,
2. Develop coping skills.
3. Increase healthy self-care practices that support your mental health, and
4. Connect with other mothers to share experiences and gain social support.
SIZE: 5-7 individuals
CHILDCARE: Babies & children in the background are welcome!
LOCATION: Online via ZOOM
COMMITMENT: 90 minutes each week for 6 weeks
DATES & TIME: Tuesday AM or Thursday PM - Indicate your preference below
When would you prefer to meet?
AM Tuesdays: 11am-12:30 pm
PM Thursdays: 5-6:30 pm
First & Last Name
Mobile phone number:
Which topics interest you most?
Understanding postpartum depression/anxiety
Developing coping skills
Increasing self-care habits
Getting support from other mothers
Transitioning to motherhood
Dealing with anger, rage, and irritability
Enhancing your connection with spouse or partner
Redefining your relationship with your parent(s)
Redefining your identity/your relationship with yourself
Confronting issues from the past
If not listed above, please share what topics you would like to discuss in this safe space with other mothers.
Please choose your preferred payment option. Payment will be collected upon confirmation of the group dates and enrollment.
$50/week ($300 total)
$240 prepaid ($60 discount)
Once I have at least 5 people interested for the same day/time, I will send an email letting you know and telling you how to proceed. If you have any questions, please reach out and let me know.
Send me a copy of my responses.
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