Lauren's Activist Care Coaching 
Thank you for your interest in Activist Care Coaching.

You are informed and engaged, and also likely exhausted and overwhelmed. You might be struggling to navigate grief and fear, while also pushing for change. I'm here to help.

This type of coaching is for you if:

  • You’re part of an activism/advocacy group, and people are burning out
  • You watch/read the news every day and feel overwhelmed or hopeless about it
  • You are taking frequent action to address current crises, and it feels like it’s not enough
  • You are navigating health risks or challenges due to stress
  • People around you are suffering, and your ability to support them is diminishing

My approach combines Mindfulness-Based Stress Reduction practices with political movement philosophy focused on justice, equity, and collective liberation (implementing frameworks from leaders such as Angela Davis, Mariame Kaba, adrienne maree brown, Margaret Killjoy, etc.).

Fill out this form for a free 30-minute coaching call. During that time, I can listen to what you're struggling with and provide suggestions for the activism burnout or stress you're experiencing. 

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Name *
Email, or the best way to contact you *
What is your primary challenge related to activist overwhelm/burnout or stress?
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What are general days/times you can meet? (On Zoom, these options are on Central Time) 

I'll email you with three or more options based on your response here.
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What Time Zone are you in?
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