Wanted: Your Feedback!
I would love to hear from you about how I can be most helpful to you during this time.
Thank you, Alyssa
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How, if at all, have your thoughts about your health changed in recent weeks?
If you had to prioritize one area for self-improvement, which of the following would you choose?
Are there specific ways I can help you, or topics you’d like me to address during this time of coronavirus?
Here some potential themes for upcoming newsletters and workshops. Please check any that you think would be helpful and of interest to you.
How to stay motivated during a crisis
Ways to create structure to take care of yourself
How to settle a stressed tummy
Ways to cope with loneliness and desire for connection & affection
Nutrition for optimal health
Setting and keeping goals during uncertainty
Tips for staying positive and hopeful during a crisis
A holistic approach to boosting immunity
Hot tips for exercising at home
How do you prefer to receive my content and advice?
Facebook Live Workshops
Would you be interested in participating in an online 6-week group course focusing on mindset, nutrition, and lifestyle?
If you'd like to receive information about my online group course, please leave your email below.
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