Interest Form - Coaching Services w/ Sarah Sirico

My coaching is very specific to each individual I work with. I collaborate with you to help create the best strategy for your goals that aligns with your personal preferences, current experience, and needs.

Coaching with me is habit-based; we break down goals into small, strategic, actionable daily steps that make sense for who you are & how you operate. I'm there for you along the way, guiding, troubleshooting & helping hold you accountable while you make changes.

By filling out this form, you are not committing yourself to coaching; it is just an opportunity for me to see if we are a right fit for coaching and to then send you more information.

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First and Last Name *
Email *
Phone number (best for text communication) *
What is your main goal currently? *
What do you feel is holding you back from achieving your goal right now? *
What do you believe you need from a coach in order for you to start seeing progress? *
Do you have an experience tracking macros? (It's ok if not!)  *
If yes, tell me a little about your experience with this.
Working With a Coach
While everyone has different goals, the clients who find success are those who are committed and do the work, even if it's slow and steady! As a coach, I will commit to showing up for you on your journey. But, coaching only works if you do!  : ) 
Have you worked with a coach before? *
If yes, what was your experience like?
The Coaching Investment
Hiring a coach means creating a relationship where we both have the shared interest of seeing you achieve your health goals. Coaching is not a fast-track quick fix; it is an investment towards building & strengthening habits and other positive behaviors so you can see long-term, sustained progress. This can take time if the intention is to make lifelong lifestyle changes.  
I feel comfortable committing to 3+ months of working with a coach. *
I feel comfortable investing $200+ per month to work with a coach. *
Required
Do you have any specific questions you want me to answer as you consider committing to coaching?
How did you hear about me? *
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