Mobile Meditation Bus at North Warren
Mobile Meditation Studio Sign-up Presented by Grounded on Glen St
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WHAT TO EXPECT? 

Breathwork, Guided Meditation, Mental Health so Tools to navigate and regulate your nervous system and stress responses.

WITH THE USE OF WEIGHTED BLANKETS.

 

WHAT ARE SOME BENEFITS?

Master emotion regulation in a calming, science-based session on the Mobile Meditation Bus. Leave with practical tools to improve performance, strengthen relationships, and support your mental health.

  • Reduces stress, anxiety, and fatigue
  • Reduces muscle tension and pain
  • Increases energy and vitality
  • Improves memory, mental clarity and concentration

 

INTERESTED IN SIGNING UP?

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