Fitness and Nutrition...for LIFE!
True North Training specializes in helping baby boomers look good, feel great, and stay active by offering custom, no-nonsense nutrition and fitness programming to support the varied lives they lead. If you're interested in learning about the transformative power of online coaching and how I can help you optimize your fitness and nutrition practices, please take a few minutes to fill out this questionnaire so I will know how best to serve you.
First and Last Name
Phone number/ Skype name
Time Zone/ Country of Origin
Prefer not to say
Which of the following statements describes you? Please check all that apply.
I know a lot about what I should do to take care of myself but I just don't do it
I've tried dieting and just can't stick with it
I eat healthy and/or exercise regularly but still do not have the body I want
Even though I have dieted and lost weight successfully, the weight always comes back
I really have no idea what I should be eating or which exercises are best for me
My doctor told me I need to lose weight but I have no idea where to begin
Once I hit a certain age my old strategies for maintaining my weight quit working
I absolutely cannot stand counting points or calories anymore
How can I help you? Please check all that apply.
I'm ready to hire a coach who will support and motivate me in my effort to be healthier
I'd like to arrange an individual appointment to learn more about your coaching programs
I'm curious how a fitness and nutrition coach can help me
How ready, willing, and able are you to start leveling up your mindset and your lifestyle to learn the skills that build healthy habits for a lifetime of sustainable change?
I was ready yesterday...can't wait to try a new successful approach!
I'm on the fence...change is scary and I want to learn more before I commit
I have one more fitness or diet plan I'd like to suffer through first.
What do you think my coaching programs can help you achieve?
How much are you willing to invest each month in yourself and your health and fitness?
I agree to the terms and conditions for working with True North Training
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