This questionnaire is used to create an individualized climbing and training program to meet your specified goals with Modus Athletica. You must be 18+ years of age.
Allow 20-30mins to fill out the form. The more information you provide the better! If I feel that you are not well suited for my training, I will let you know! After you fill out the questionnaire, I will contact you.
Rates:
One on One individualized coaching $500 with a three-month commitment
Optional Add-on Coaching Calls: $75 (for 60min) or $100 (for 90min)
What's included:
2x monthly zoom check-ins (30min)
Unlimited email support (yourmindovergravity@gmail.com)
Technique and form video analysis (4 videos/month)
Program completely tailored to your needs
Trainerize app
Access to Stealth Nutrition (six-week nutrition course)
My coaching includes deep attention to recovery, and adjusting your program based on how you are feeling and your schedule.
