-Learn sun salutations, gentle yoga, and relaxation techniques-Explore what influences how we see ourselves (media, school, etc) -Practice and explore in a group setting with other young women
-Cultivate a stronger, healthier connection with your physical body – Feel at home in your body
Care for yourself through yoga - Open to all levels and young women only. Wear comfortable clothing and bring a journal.
May 20th and May 27th from 2:45-4:30. $7.00 per class