This course presents well researched information designed to teach us how to live extended and fulfilling lives. Specifically, it emphasizes 3 tools known to promote longevity and health: (1) a simple, wholesome diet, (2) a daily exercise routine, and (3) the cultivation of strong, loving personal relationships.
Duration: 9 hours
*Certificate earned upon achieving a minimum grade of 80%
Class schedule: June 1, 8 & 15, 2023 - 6:00-9:00 p.m. EST (Tuesday/Thursday evenings)
Taught by Nayeer Salem, R.H.N.https://csnn.ca/alumni-profiles/nayeer-salem/
Branch: CSNN National Capital Region - 15 Rue Jos-Montferrand, Gatineau QC, J8X 0C2
Mode of Delivery: Zoom
Contact us at 613-314-6991 or email@example.com