Wellington East Girls' College Sports Registration
Distance Squad
(CROSS COUNTRY/ROAD RACING/CORE WORK)
Our Distance squad is made up of middle distance runners and we also encourage girls from other sports who are keen on being fit to get involved in our programme. The programme is not just running, it is a mixture of fun group running sessions/ core strength sessions, cross country running competitions and road racing.
Middle distance athletes are encouraged to participate in Cross Country competitions (Term 2) and Road Racing (Term 3).
WEGC teams compete strongly in local and national competitions; you make great friends and get to see parts of Wellington City on fun group runs. In races we enter as individuals and as teams. (Race distances are generally 2 – 4km.)

Terms: Terms 2 Cross Country
Term 3 Road Racing

Trainings: Wed 2.15-3.15pm Training Group Run at WEGC
Thu 5.00-6.00pm Circuit gym training (WEGC)
Sun Mornings Group runs (different locations)
above sessions are not compulsory but are encouraged.
Students will also need to do their own personal training.

Cost $65 covers entry fees/transport to/from local races.

Competition: The Cross Country & Road Race programmes include races for individuals & teams at local, regional & NZ levels

Dates: Mid May Fun team relay event at Karori Park
Wed 31st May CSW Cross Country Champs, Trentham
Sat 17th /18th June NZSS National Champs, Christchurch
16th Aug CSW Road Champs – Upper Hutt
September Wanganui Round the Lake Relay

Uniform: Girls need to purchase a WEGC Hoodie and Navy Trackpants to be used when representing WEGC. The
WEGC Running vest will be supplied.


Payment of $65 is required prior to the commencement of the sport.
Payment details are:
Cheque or Cash: can be made directly to Student Services
Direct Credit to the following account with details
Account 06-0501-0908375-00
Particulars: Student Name
Code: Sports

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