Cross Country Academy starts on Tuesday, June 20 at 11am at The Black Box and runs through Friday, June 23. I would like my child to participate in the cross-country academy. *
Cross-Country Academy is a free program set up to help the first time FTHS CC runners learn the procedures of the program. Teammates will assist with instruction in weight training, warm up, drills, runs, strides, cool down, core and stretching exercises.