Group Care Friendly Facilitator Script
Chakra Focus: Third Eye (Ajna)Theme: Intuition • Imagination • Inner Wisdom • Trust in SelfColor: Indigo (deep blue/purple)Element: LightHand Placement: One hand gently between the eyebrows (third eye)Breathwork: Gentle “Breath of Fire” (light short inhales/exhales through the nose) or focused deep breathingDesigned for: Classrooms, foster care programs, shelters, group wellness activities
“Welcome to our Magic Mind time. Today we’re activating our Third Eye Chakra — the part of us that sees beyond our eyes. It helps us listen to our intuition, our imagination, and our truth.”
“Sometimes, when things feel confusing, we can look inside ourselves for answers.”
Call-and-Repeat Affirmation:
“I am wise.”“I can imagine wonderful things.”“My thoughts are powerful and calm.”
(quiet reflection, optional to share):
“What habits ground you when everything feels uncertain?”“What helps you feel steady and clear inside?”
(This part helps wake up focus and imagination through movement and breath.)
Seated Warrior Stance – “Sit tall with hands on knees. Press your feet into the ground. This is your power seat.”
Gentle Core Lift – “Pretend your belly is gently hugging in like a glowing light.”
Breath of Fire (gentle version):
“Quick little breaths in and out through the nose, like a bunny sniffing.” (Do 5–10 seconds and pause.)“This helps us clear away foggy thoughts and wake up our minds.”
Stand tall, eyes soft or closed.Affirmation: “I am steady. My thoughts are clear.”
Arms strong, legs grounded.Affirmation: “I follow the path my heart knows.”
Arms and legs wide.Affirmation: “I shine with creativity and vision!”
One foot lifted, balancing softly.Affirmation: “I imagine myself growing, just like a tree.”
Kneel, arms stretched or tucked in.Affirmation: “I rest. I listen to my inner guide.”
(Let children be still, safe, and calm here. Invite quiet humming or light instrumental music.)
(Children lie down or sit. One hand rests on their third eye, the other over the heart or belly.)
“Breathe in softly. Feel your forehead light up like a tiny star. That’s your third eye — where your magic lives.”
Guided Intention:
“May I trust the quiet knowing within.May I see with love — not fear.May I remember who I’ve always been beneath the noise.”“You’re not lost. You’re returning — to yourself, to truth, to light.”
(Let children rest here. If appropriate, you can close with a sound like a bell or chime.)
(Return to seated circle. Invite soft sharing if children feel safe.)
“What helps you feel clear or inspired?”“What’s one thing you imagine doing in your bright future?”
Call-and-Repeat Closing Affirmation:
“I am wise.”“I can imagine wonderful things.”“I see with the eyes of my soul.”
Closing Words:
“Your ideas, your dreams, your truth — they matter. You’re not lost. You’re returning to your light.”
Journal & Discussion Prompt:“What personal truth or insight has been trying to get your attention lately? When your intuition speaks, how does it show up for you?”Explore clarity, inner guidance, dreams, patterns, and how perception shapes emotional reality.
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