Do you have a goal trail, route, or run that you hope to accomplish? If so which one and a goal date if you have one.
Your answer
Please list any experience you have with hiking, backpacking, thru-hikes, trail runs/races.
Your answer
What area(s) would you like the coaching to focus on? I.E. Physical preparation, mental training, nutrition, gear, logistics, planning. *
Your answer
How much time do you have to dedicate to this training? I.E. One hour per day, half an hour three times a week. There is no wrong answer. Give me an honest assessment of how much time you have available.
Your answer
Are you currently following kind of exercise routine? If so briefly describe it.
Your answer
Do you have any current or past injuries? *
Your answer
Has your doctor ever said that you have a heart or other condition and that you should only perform physical activity recommended by a doctor? *