QUIZ on interesting facts about YOGA

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Here is a QUIZ Competition from Indic Inspirations ( https://www.indicinspirations.com/) to make people aware of the ancient roots of Yoga. Pls PARTICIPATE & SHARE the Quiz with Friends and Family to help people know about India's Culture. Participate and get an eCERTIFICATE which you can proudly print and display.

THE QUIZ
Learn Much More - TEST your knowledge of the origins of Yoga.
TAKE PART and SHARE this QUIZ and CELEBRATE upcoming INTERNATIONAL YOGA DAY on 21st June 2021!

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*By taking part in quiz you agree with our terms of use to receive information about our products, company and offers
* Winners of the Quiz will be declared on 25th July 2021. 3 (Three) LUCKY WINNERS will be awarded EXCITING PRIZES
* In case of multiple correct entries - a computerised Draw of Lots will randomly choose the top 3 Winners!
* All participants will get an e-certificate which you can proudly print and display.

Email *

Full Name *

The word “yoga” is derived from a Sanskrit word meaning *

1 point

Spirit

Posture

Union

Breathing

Who is considered as the first Yogi? *

1 point

Maharshi Patanjali

Gautama Buddha

Agastya Muni

Shiva

Adiyogi poured his profound yogic knowledge into the legendary Saptarishis or "seven sages". Where did this teaching happened? *

1 point

On the banks of the Kaveri River at Kumbakonam

Varanasi, on the banks of river Ganga

On the banks of Kanti Sarovar, near Kedarnath

Mahadev temple located on bank of River Sabarmati

Ashtanga Yoga has eight components, also known as the eight fold path of life — Niyama, Asana, Pranayama, Dhyana, Samadhi are five of them. Which are the other three? *

1 point

Yama, Dharana, Pratyahara

Savichar, Santosa, Tapas

Asteya, Aparigraha, Brahmacharya

Ananda, Asmita, Aachaar

Yogi Gorakhnath, the legendary saint was the influential founder of the Nath Hindu monastic movement in India (c. 1300 CE). Which part of yoga did he propagate? *

1 point

Hatha Yoga

Ashtang Yoga

Sahaja Yoga

Artistic Yoga

The Yoga Sutras (Aphorisms on Yoga) are an ancient, foundational text of Yoga. Who wrote them? *

1 point

Agastya Muni

Patanjali

Sushruta

Gautama Buddha

What is one word that occurs in every chapter of the Gita? *

1 point

Maya

Yoga

Avidya

Sanyasa

What is the key feature of Yoga practice? *

1 point

Self-realization

Only maintaining posture

Only breathing in and out during practice

Normal breathing

According to Bhagwad Gita the main forms of Yoga are? *

1 point

Karma, Jnana, Bhakti

Laya, Hatha, Raja

Mantra, Tantra, Yantra

None of the above

The figure on the Pashupati seal - the most well-known seal of the Mohenjo-daro - is seated in a difficult yoga asana called

1 point

Mulabandhasana

Bhujangasana

Trikonasana

Simhasana

Clear selection

Which grass is specifically recommended by Lord Krishna in the Bhagavad Gita as part of the ideal seat for meditation?

1 point

Sabai Grass

Darbha / Kusha Grass

Sisal Grass

Hogla / Elephant grass

Clear selection

Surya Namaskar is considered to be a complete exercise for the body and has often been cited as a combination of Asanas that helps in stretching almost all the major muscles. How many different Asanas does Surya Namaskar comprise of?

1 point

Clear selection

What is the Best Yoga Mat to Use?

1 point

A Raw Silk Yoga Mat

Rubber Yoga Mat

A Cotton Yoga Mat

Darbha Grass Yoga Mat

Clear selection

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How did you come to know about Yoga Quiz? *

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