The Insomnia Severity Index (ISI) is a widely used self-report questionnaire that assesses the severity of insomnia symptoms by evaluating aspects like difficulty falling asleep, staying asleep, early morning awakening, and how much sleep problems interfere with daily functioning. Results are for your own knowledge only. A proper or complete diagnosis can only be made by a professional therapist. All information provided will be used for research and for your benefit. The information will not be traded or sold.
SCORING YOUR TEST:
Each of the seven items on the ISI is rated on a 5-point scale (0 = no problem to 4 = very severe problem), with the total score calculated by adding up all item scores.
- Interpretation of scores:
- 0-7: No clinically significant insomnia
- 8-14: Subthreshold insomnia
- 15-21: Moderate insomnia
- 22-28: Severe insomnia
You can contact us for a free 15 minutes online consultation to better understand our treatments, rehabilitation programs and services or if you would like a formal diagnosis. TEXT +60123300415 for the appointment. Furthermore, those who have done this test at our site will receive RM100 discount off the first session.
