Mindfulness Coaching
Are you feeling overwhelmed by the stresses of daily life and struggling to find a sense of balance? As a mindfulness-based life coach, I can help you cultivate greater awareness and presence in the present moment, empowering you to make intentional choices that align with your values and goals. Through personalized coaching sessions, I will guide you in developing practical mindfulness techniques and strategies to reduce stress, enhance focus, and promote greater well-being. Together, we can unlock your potential and create a fulfilling, purpose-driven life.

Sacred Treehouse's coaching packages are personalized based on your needs! Please fill out the information below and we will get in touch with you soon about how we may best support you. 
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What motivated you to consider mindful life coaching? *
Are you in therapy? Have you ever seen a therapist? *
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