CFTC Wall Ball Skill Session Sign-Up
Let us know if you can attend the Thursday 5/16 6:30PM wall ball skill session
Can you attend the Thursday 5/16 6:30PM wall ball skill session?
Not this time - would love something similar in the future
What do you most want to improve about your jump roping ability?
Wall ball accuracy
Wall ball technique/squatting mobility
Wall ball volume - they tire me out so much
Other wall ball skills - 2 for 1 wall balls, partner wall ball burpees
Heavier wall balls
Anything else we should know?
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