Yoga Lab 200-Hour Virtual Yoga Teacher Training Application (Summer 2021)
Have you ever thought about sharing your love for yoga & meditation with others in your community?  Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment?  
If so...then you'll LOVE the Yoga Lab 200 Hour Teacher Training Program.  This comprehensive certification is co-taught by five experienced yoga teachers (ERYT500 & ERYT200) at Yoga Lab's virtual studio.

Please fill out the information below to apply for the training program.


Apply early! Get your 200hr Teaching Certificate plus unlimited classes all summer long & save up to $380!
Early Bird Application Deadline: April 15, 2021
Final Application Deadline: May 1, 2021
Program Begins: May 15, 2021

Submitting an application does not guarantee acceptance into the program.  Space is limited!!!  Apply now!  
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Email *
First Name *
Last Name *
Pronoun Preference (optional)
Where are you located / What time zone will you be participating from? (e.g., Pennsylvania / EST) *
Home Address *
Phone Number *
Date of Birth *
How long have you been practicing yoga? *
What style have you previously practiced and with whom have you studied? *
Do you plan to teach yoga after this training?   *
What do you hope to accomplish in this training? *
Do you have any injuries or health conditions? *
Is there anything else that we have left out that is important for us to know about you? *
If you are applying with any friend(s) or partner, please list those names here (each person must submit an individual application):
Schedule Conflicts: Please review the training schedule as outlined below.  If you foresee a conflict with any of the dates/times listed, but still are interested in participating, please list specific details of the dates and times of your conflict.  Otherwise say "No conflict". We will review your schedule conflicts and see if we can make accommodations on a case by case basis.   *
Terms and Requirements


Total Value of Training: $2,680
Training Price Includes a FREE 4-month membership ($180 value) of unlimited virtual classes at Yoga Lab (May 1 - Aug 31).
Total Training Cost: $2,500 ($180 savings)

Early Bird Discount - Save an additional $200 - Apply by April 15
Early Bird Cost: $2300 ($380 total savings)

Apply early! Get your 200hr Teaching Certificate plus unlimited classes for a full summer & save up to $380!


Deposit: A non-refundable and non-transferable deposit ($500; $300 for Early Birds) is required to secure your spot in the training. Deposit is due within 1 week of acceptance into the program.

Payments Due the First Weekend Intensive of the Month:
$500 Saturday May 15, 2021
$500 Saturday June 5, 2021
$500 Saturday July 10, 2021
$500 Saturday Aug 7, 2021

Training Payment TOTAL: $2500
Early Bird Training Payment TOTAL: $2300

Deposit and all payments must be paid via PayPal to Yoga Lab LLC.  If the first $500 Weekend Intensive payment is not received on time, Yoga Lab reserves the right to cancel the booking and retain the booking deposit.

By submitting a deposit, you are agreeing to attend the full training and to pay in full. You are required to attend the Live training sessions at the times they are scheduled. If you anticipate schedule conflicts, please include that information in your application and we will determine if it can be accommodated on a case-by-case basis. Conflicts not included at the time of application may not be able to be accommodated.  No credit or refund is available if the participant does not show up, or leaves early for any reason. See below for training schedule and requirements.


This summer will be a deep dive into the practice and study of yoga. All training sessions will be conducted virtually. The training will be paced over 15 weeks with a 1 week break. Since this is a 200hr certification, that means you will commit to dedicating ~14 hrs to studying yoga per week (6 - 7.5 hrs per weekend, plus ~1 - 1.5hrs per weekday). Training will include a mixture of live synchronous meetings and self-paced asynchronous work.

14 Live Weekend Intensives (Saturdays & Sunday mornings 9:30am – 12:30pm EST):
Every Sat & Sun morning will include a 1hr class (come ready to move!) and 2.5hrs of lecture/discussion.
Weekend 1: May 15 - 16
Weekend 2: May 22 - 23
Weekend 3: May 29 - 30
Weekend 4: June 5 - 6
Weekend 5: June 12 - 13
Weekend 6: June 19 - 20
Weekend 7: June 26 - 27
Weekend 8: July 3 - 4 - HOLIDAY BREAK - NO MEETING
Weekend 9: July 10 - 11
Weekend 10: July 17 - 18
Weekend 11: July 24 - 25
Weekend 12: July 31 - Aug 1
Weekend 13: Aug 7 - 8
Weekend 14: Aug 14 - 15
Weekend 15: Aug 21 - 22

2 Additional Weekly Live Classes:
Each week you will also attend (practice or observe) 2 additional Live Virtual Yoga Lab classes with Lead Trainers, separate from weekend intensives. You will practice 1 class and observe 1 class and write a written reflection on the experience before each weekend intensive. Classes must be Monday - Friday with a YTT Lead Trainer (Anna, Kristen, Laura, Brendan), but you are welcome to choose which class fits your schedule. A limited selection of pre-recorded videos may be made available if not enough Live Class times fit your schedule (if this might be an issue for you, please indicate this in the question about Schedule Conflicts). Please review the Class Schedule for available times on the Yoga Lab website:

4 Live Q&A Sessions:
Approximately once a month we will hold a 1.5hr Live Q&A Session on Saturday afternoons (2:00 - 3:30pm EST). All other weekend afternoons this summer are still free.
Saturday June 5
Saturday June 26
Saturday July 24
Saturday Aug 21

Self-paced Asynchronous Work:
In addition to Live training hours, self-paced asynchronous homework (estimated 1-1.5 hrs daily) will also be required to meet Yoga Alliance standards for certification.


Training cost includes a training manual.
Training cost includes unlimited access to Yoga Lab live virtual classes for the summer ($180 value).
We encourage you to take full advantage of your FREE included Yoga Lab membership to practice and/or observe regularly at the studio above and beyond the minimum requirements (but still at a pace that feels sustainable for you).  


In addition to the training cost, you are required to purchase the following materials:
You must have internet access, Zoom access, and to turn your Zoom cameras on to complete this training since the entire training will be virtual.
Purchase of a yoga mat and 2 blocks is required. (A yoga strap is also recommended)
Purchase of Visible Body Courseware for anatomy reference materials is required, discounted at $49.99 ($179.99 value).
Purchase of a book on Mindfulness is required (Mindfulness: An 8-week Plan for Finding Peace in a Frantic World ~$17).
Details for how to purchase required materials will be emailed to you upon acceptance into the program.


By applying, you confirm that you have no physical conditions or medical precautions that would adversely affect your ability to take part in the yoga program or other activities offered. It is your responsibility to consult with a physician before your participation in the training.

Your participation in the yoga program or other activities could be injurious to your health. You voluntarily assume all risks related to such activities and release Yoga Lab from liability for accident, personal injury, illness, emotional damage, incurred travel expenses, or property damage you may incur as a result of your participation in this training.


In order to graduate from the program and receive your certificate of completion, you must demonstrate competency in all required areas. Additionally, all training hours must be fulfilled and all assignments completed by the assigned deadlines.  If extenuating circumstances arise, coursework may completed up until Sept 30, 2021 with consultation.  Program must also be paid for in full before graduation.
Payment does not guarantee graduation from the program.

Yoga Lab reserves the right to cancel the training if the minimum number of accepted applicants (6) is not reached by the application deadline, or for other unforeseen circumstances. If Yoga Lab cancels the training, your deposit will be returned and you will be encouraged to reapply for the next training.
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