Magic Soccer FC U11-U12 Individual Training - March 25-April 12
U11-U12 Individual Training
Instructions:
1. Complete workout three times a week.
2. Warm-up
3. Follow the Technical Component Foot skills activities; use the attached video for explanation and example of each activity.
4. Complete Technical Component - Juggling
5. Complete Physical Component
6. Answer the questions.
7. Submit form by 8pm Wednesdays evening.
8. Have fun!
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