Yoga for Pregnancy & Birth with Sophie. In-person class on Saturdays 10h15-11h45 (from 4th September 2021)
Please fill in this form to attend Sophie's Prenatal Yoga Classes on Saturdays 10h15-11h45 @Shanti Home (Rue Darwin 8, Brussels 1190)(Place Brugmann area/Ma Campagne). This in an in-person class limited to a smaller number of participants to ensure social distanciation.
Fees for the Saturday group classes are 70€ for a series of 5 consecutive classes (which you can keep renewing until the end of your pregnancy). This guarantees your place is booked for you for 5 consecutive classes (and gives you priority for renewing your sign up). For your place to be firmly booked, please make the 70€ payment to account BE54 1030 6931 9197 - BIC NICA BE BB Sophie Girard-Sequeira within 72 hours of signing up.
For every sign up of 5 classes, you can miss one class and recuperate the session in the next series or in another class, AND as long as you have given me AT LEAST 24h notice (sorry, Covid restrictions call for strict cancellation policies as we have to limit the number of participants). For planned longer absences (such as holidays), contact me.
TRIAL class: if you are new to Sophie's classes and want to try the class: please proceed to the payment of the 5 classes and if, after your first class, you decide this is not suitable, let me know within 24h and a refund of 4 classes will be sent to you.
FROM 37 WEEKS of pregnancy, I suggest you pay-per-class rather than sign up for classes in advance. (Contact me to arrange).
You will receive further payment and practical details in the confirmation message after you have submitted this form (check your spam box just in case)
IF THE COVID SITUATION REQUIRES THAT CLASS IN PERSON ARE NOT ALLOWED, THE SESSIONS WILL BE OFFERED ONLINE
Any questions: do contact me!
*All the details in this form remain strictly confidential*
What is the approximate due date for the birth of your baby(ies)?
Which class would you like to join?
5 consecutive classes of Yoga for Pregnancy on Saturdays, 10h15-11h45 at Shanti Home, Rue Darwin 8, Brussels 1190 (Pl Brugmann/ Ma Campagne)
Please let me know of any relevant medical issues or previous injuries such as low blood pressure, pelvic pain, back pain, early contractions, etc.,
I have no medical contra-indications to join the classes and I agree to let the teacher know should anything regarding my health changes. I certify that I am at least 14 weeks pregnant at the time of attending my first class.
I agree to comply with the necessary Covid measures of hand washing, wearing a mask until I am settled on my yoga mat. I will let Sophie know if I have flu-like symptoms or may have been in contact with someone with such symptoms (thank you for your understanding :-)
Anything you need to add?
Send me a copy of my responses.
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