Through this practice, we begin to notice how emotions live in the body, how intuition shows up as a gut feeling or a soft sense of yes or no, and how empathy naturally arises when we are grounded in our own embodied experience.

It’s not about forcing anything—it’s about allowing. As we learn to rest attention gently in the body, without judgment, we create the conditions for healing, insight, and connection.

Join us on a self-exploration of the body’s inherent wisdom: a living system constantly communicating through sensations.

Yustine Castillo is an Embodiment Facilitator, Yoga Teacher, Somatic Therapist and Biodynamic Craniosacral Therapist. She has been practicing meditation for the past 25 years.

Session will be held in English language.

The lecture is free of charge, those who would like to participate need to register through this form.

For more info on Somatic Training & Somatic Therapy in Prague 1. please visit: fluidstillness.com