Through our regular weekly classes, you will learn and take part in pilates exercise movements which will strengthen, lengthen, and improve your body’s flexibility while achieving your physical goals and enhance your energy.
Everyone can benefit from Pilates!!!
The classes start at 11am for 55 minutes on Mondays and Thursdays. The dates for this coming Fall session are as followed -
September 18, 2023, September 25, 2023, October 2, 2023
September 21, 2023, September 28, 2023, October 5, 2023