#LOVE YOURSELF Challenge Application

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Hey girl!! I'm so glad you're here!!

I am looking for MOTIVATED women who are READY for a change and ready to COMMIT to your own health and happiness! I wanna help you find your confidence and self-love again. I want you to be truly happy, actually want to smile and be positive, and to wake up every day excited to crush whatever life throws at you! I want you to ENJOY shopping for clothes, be nicer to people, be nicer to YOURSELF, and feel amazing in your skin!!

My LOVE YOURSELF community is free and you have access to it for life, upon enrollment. Your ONLY investment is the NUTRITION PACK and HOME WORKOUT PLAN that is yours for an entire YEAR (I know AMAZING, right?), which will give you ALL the tools you need to start your transformation and begin your fitness journey. Girl, it's the BEST deal in the WHOLE wide world!!... And it gets BETTER... If you let it, THIS will be the decision that changes your ENTIRE LIFE. I know scary, right? But don't be scared. This is the REAL DEAL!! NO BS. This was THE ONE decision that changed MINE. And OMG I'm so grateful!!

I preach all the time that this is a total LIFESTYLE change! My focus is on LONG-term results, both physically and mentally, that are maintainable and realistic for YOU. So before we start, I'd like to get to know more about you, your goals, any limitations, and current routine.

Please fill out the form below (no stress, you can't mess this up!) and I'll make sure to get back to you within 24-72 hours with full details on my accountability group and your next steps. Thank you for choosing me to be your Coach. Seriously, it means the world! I look forward to getting to know you more and welcoming you to our family!

Xo
Heather 💋

Name (First/Last) *

Phone Number *

Facebook URL *

Location *

Canada

U.K.

Other:

Current Fitness Level *

Beginner

Intermediate

Advanced

Other:

Have you ever tried a Beachbody program before? (P90x, Insanity, T25, 21 Day Fix, etc.) *

Yes

Maybe

Have you ever tried Shakeology? *

Yes, I drink Shakeology every day.

Yes, I have in the past but I am not drinking it currently.

No, I have never tried it.

Are you already working with a Beachbody Coach? *

Yes

No, but I have in the past.

No, not at all.

How long would you like to workout every day? *

20-30 minutes

30-45 minutes

45-60+ minutes

Tell me about your daily nutrition or allergies, as detailed as possible (please include if you are gluten-free, lactose intolerant, vegetarian, vegan, etc): *

Please describe what you are currently doing for exercise and the results you're getting. *

What are your current fitness goals? *

What do you feel are your biggest obstacles when it comes to getting the results you want? *

Current struggles with nutrition (Check all that Apply): *

Cravings

Accountability

Portion control

Commitment

Emotional eating

Self-discipline

Time

Money

Not eating enough veggies/greens

Low energy

Other:

Required

Do you have any injuries or limitations I should know of? *

Do you have any workout equipment at home already? (i.e. resistance bands, weights, yoga mat, etc) *

Anything else you'd like to chat about?! *

The MOST IMPORTANT question -- When are you ready to get started on this lifestyle change? *

OMG I'M READY TO START NOW!!

I'm ready but I have some questions!

I want to do this but I'll have to wait till next month.

Seriously... You got this girl!! The FIRST option should be the ONLY option. We will get you to where you want to be TOGETHER! GET EXCITED!!

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