Take this quiz to find out how ready, willing and able you are to lose weight and leave yo-yo dieting behind, and get a personalised recommendation to help you move forward.
Hello and thank you for visiting YourOneLife.

Take this quiz to find out how ready, willing and able you are to lose weight and leave yo-yo dieting behind. I will send you a FREE personalised recommendation for your next steps so that you can start to make some positive changes. PLEASE NOTE THERE MAY BE A DELAY ON RECEIVING YOUR RESULTS DUE TO DEMAND.

If you have any queries, please don't hesitate to email me at claire@youronelife.co.uk

By completing this quiz you agree to be added to the YourOneLife mailing list and to receive news, information and marketing emails from YourOneLife. Your email address will not be used for any other purpose. You can unsubscribe at any time by clicking the link in the footer of our emails.

Please add claire@youronelife.co.uk to your address book, to ensure your results do not end up in your spam or junk folder.

Thank you. I will be in touch with your recommendation!

Claire

*Disclaimer: this quiz does not take the place of a full initial assessment and recommendations given are only an initial guide based on the information you provide and in no way constitute medical or dietary advice. You will still need to do your own research about what is right for you and consult your doctor before embarking on any exercise or weight loss programmes.
Email *
Your name *
Your age *
Your gender, in your own words *
What is your current weight and/or size? *
What is your target weight and/or size? *
How tall are you? *
How long have you had issues with managing your weight? *
What have you tried in the past to lose weight and keep it off? *
What has worked, if anything? Please describe *
What has not worked? *
How important is it to you to lose weight? *
Not important at all, I am happy with my current weight
It's more important than anything else.
Reason for your answer *
If losing weight is your aim, why do you think you currently weigh more than you would like to? *
How motivated are you to lose weight right now? *
Not motivated at all
I want to do it more than anything
Reason for your answer *
How ready are you to make a commitment to yourself to lose weight? *
Not ready at all
Nothing's going to stop me!
Reason for your answer *
How confident are you about your ability to lose weight right now? *
I can't do it
I've totally got this!
Reason for your answer *
How much do you think you deserve to be a healthy weight? *
I don't deserve it at all
I completely deserve it
Reason for your answer *
How much control do you think you have over your weight? *
I have no control
It's completely within my control
Reason for your answer *
How knowledgeable do you think you are about how to lose weight AND to keep it off? *
I don't understand where I am going wrong
I understand everything
Reason for your answer *
How well do you think you manage difficult situations without going off track? *
They knock me off track every time
I can manage any situation without it affecting my results
Reason for your answer *
Do you know what weight loss approach you want to take? *
I have no idea
I know exactly what I want to do
Reason for your answer *
Do you have, or have you had, an Eating Disorder? (Your answer will be treated confidentially and sensitively) *
In order to make sure I give appropriate advice, do you have any significant health problems that I need to know about? If yes, please describe in brief below, otherwise please write no. Your answers will be treated confidentially and sensitively. *
Is there anything else you would like to tell me? *
By completing this quiz you agree to be added to the YourOneLife mailing list if not already subscribed, and to receive news, information and marketing emails from YourOneLife, as well as your quiz results. Your email address will not be used for any other purpose. You can unsubscribe at any time by clicking the link in the footer of our emails. *
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