Health Optimisation Form
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Name
Best email address
Mobile number and best time/day to call
How do you rate your general health from 1-10? 10 Being....SUPER
What would you like to optimise first? For example loose weight, sleep better, gain more energy, feel better, stress less?
How much time do you spend every week to feel and look better? For example, I walk everyday, I work out every week, I take time out for myself, I meal plan...etc
What is the biggest obstacle in your life right now that keeps you from achieving your goals? For example time, how to start, lack of motivation etc
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