Rainbodhi Workshop - Buddhist Toolkit for LGBTQIA+
Rainbodhi LGBTQIA+ Buddhist community presents a 4-part online series of workshops based on the Brahma Viharas (4 Immeasurable States) teaching. Each week we explore one of these immeasurable states through guided meditation, and connect with each other in small groups to discuss how we can practise the Brahma Viharas in our daily life.

The series is held over four consecutive Sundays:
12th July: Loving Kindness (Metta)
19th July: Compassion (Karuna)
26th July: Empathetic Joy (Mudita)
2nd August: Equanimity (Upekkha)

6pm - 7.30pm (AEST- Sydney/Brisbane) / 4pm - 5.30pm (GMT+8 -Singapore)
Use this timezone converter to check for your location: http://www.timeanddate.com/worldclock/converter.html

Hosted on Zoom. Register to receive Meeting ID and Password.

This series is a safe space for adult LGBTQIA+ identifying people. Rainbodhi is a non-sectarian Buddhist friendship group and welcomes everyone regardless of race, gender, sexuality, or religion.

For any questions, please email us at hello@rainbodhi.org
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Please tell us if you have any accessibility needs to participate in the zoom discussions. We will try our best to meet your request. Thanks.
Guidelines: To ensure we create a safe space within the workshop, we kindly ask you to abide by the following: Keep the discussion confidential within the group. Indicate you want to speak with a hand gesture. Listen deeply to each other, no interrupting or advice-giving, no debating or critiquing others' responses. Be comfortable with silence and wait for someone to speak so that everyone can connect harmoniously. *
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