10 Weeks to a 5K
Welcome to 10 Weeks to a 5K -- the training program that gets you ready to run the Run for the Health of It 5k for Lake County Free Clinic!
What you need to know:
1: We kick off the week of June 21. We will offer weekly in-person and virtual group runs!
2: Register for Run for the Health of It:
3: Complete this form by June 21.
4: Join the "10 Weeks to a 5K With LCFC" group on Facebook for training information, advice and weekly group run schedules. Find the group here:
5: Download the training plan here:
6: Have fun!
or call 440-352-8686.
Best contact e-mail address
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