10 Weeks to a 5K
Welcome to 10 Weeks to a 5K -- the training program that gets you ready to run the Run for the Health of It 5k for Lake County Free Clinic!

What you need to know:

1: We kick off the week of June 21. We will offer weekly in-person and virtual group runs!

2: Register for Run for the Health of It: https://www.gcxcracing.com/runforthehealthofit

3: Complete this form by June 21.

4: Join the "10 Weeks to a 5K With LCFC" group on Facebook for training information, advice and weekly group run schedules. Find the group here: https://www.facebook.com/groups/RunWithLCFC/

5: Download the training plan here: https://www.lakefreeclinic.org/wp-content/uploads/2021/04/2021c25k-1.pdf

6: Have fun!

Questions? Email sdevers@lakefreeclinic.org or call 440-352-8686.
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