Facilitated by Melinda Switzer, LPC, DBT Certified Therapist, EMDR Certified Therapist
In this group, clients will learn how to understand their life in a new way through using skills, how to implement new strategies to cope with every type of unpleasant reaction from a crisis state all the way down to an uncomfortable conversation, and how over 100 skills and tools verified by scientific research can help them create a life worth living on their own terms.
While many therapists and group practices may offer individual therapy sessions or even “individual DBT therapy sessions,” many do not offer a skills group component with a professional and coherent presentation of what is the true engine of change in DBT. We are honored to make this resource available in East Texas.
There is only room for 10 participants. Every participant needs to register individually (this applies to family members who will participate together)
To contact Melinda prior to the workshop email melinda@remmcounseling.com or text/call at (903) 969-5314 - once you are registered Melinda will reach out to begin your paperwork
WHEN: Weekly Meetings on Mondays 6:00pm - 7:30pm during the below dates:
- March 3, 2025 – April 21, 2025
- September 1, 2025 – October 20, 2025
WHERE: Catholic Charities, 305 W Rusk St, Tyler 75701
FOR WHO: Anyone 18+ who feels they could use more skills to cope with life, as well as their 18+ family members or loved ones who would like to support their loved ones.
COST: $5 per weekly session (thanks to a grant funded through Catholic Charities!), or just $40 for 8 weeks
