Values - What's important to you now
Being clear about what is important to you can really help in making changes. Check out the video then complete the exercise below. This will take a few minutes to do so make sure you have enough time to complete it.
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Goals and values. A look at why focusing on values is useful.
What's important in your life now
Look at the lists below. Tick each statement that is important to you in your life now. Do this quickly. Go with your first reaction. There are no right or wrong answers. We are each different. If there is something important for you that is missing from lists - add it in at the end of the last list.
List One - tick all that are important to you NOW *
Required
List Two - tick all that are important to you NOW *
Do this quickly. Go with your first reaction. There are no right or wrong answers.
Required
List Three - Tick all that are important to you NOW *
Do this quickly. Go with your first reaction. There are no right or wrong answers. We are each different. If there is something important for you that is missing from the lists add this in at the end of this list
Required
Action
You will receive an email which says what you have chosen as values of importance to you now.
When you receive that move on to the exercise about making your values a priority.
A copy of your responses will be emailed to the address you provided.
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