2021 Healthier Weigh - Diets Backed by Science
Applying the Lesson
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Team ID or Name *
Participant ID or Name *
Option 1: What is one diet promise you should look out for? And why?
Option 2: Why might someone decided to change their diet? What are some reasons why you are thinking about changing your diet?
Option 3: Based on the diets supported by science, what are three small changes that you plan on making to your lifestyle?
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