Paths of Kavanah
A Series of Eight Online Sessions

With Rabbi Meir Sendor
Tuesdays from December 14, 2021 to February 1, 2022
8-9:30 PM Israel time

The technical term in Torah tradition for stable, focused mental intent is kavanah. The ability to direct attention effectively in prayer, in learning and in meditation is a key element of Jewish spiritual development. The kabbalistic tradition has developed a number of meditation methods, some readily accessible and some quite rigorous, designed to strengthen and refine kavanah. We will study several of these methods and incorporate them into our daily practice, adding a skill set that can be valuable in many aspects of our lives. Eight sessions Tuesday evenings starting December 14 at 8PM Israel time via Zoom.

All sessions will be held online, through the video conferencing network Zoom. The link will be sent when you subscribe.
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Payment Options: Suggested contribution for the class is $90 or ₪200. Payment for this class is on a sliding scale. Please use this link for payment information, or contact us directly. Remember to specify class on the note. Please let us know here how you are paying. *
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