The Hojo kata is a series of slow, meditative sword forms we use in conjunction with our other Zen practices to develop energetic intensity in movement, breathing, and focus.

This session will focus on the most fundamental aspects of Hojo and is completely accessible to beginners; anyone interested in exploring the connection between breath, posture, movement and meditation will thus be able to benefit from the workshop. The session also includes two periods of zazen (seated meditation).

Requested Donation $40 Please donate via Paypal.

When you arrive, please consider the following:

Always be respectful to our temple, the practice, and other practitioners.
Remove hats, shoes, and socks before entering the zendo. Wear plain, dark-colored, loose clothing so you can sit for the entire period of teaching and practice without discomfort; most jeans are unsuitable. Shorts, short skirts, and revealing clothes aren't allowed. Silence cell phones so as not to disturb others. Move around the space mindfully, and do not make unnecessary noise.

All proceeds from this event allow us to continue providing a rare opportunity for monastic-style Rinzai Zen training for those who wish to embark on the path of Zen. If you wish to offer further support to Daiyuzenji, you can make your donations directly through this link. Daiyuzenji is a 501(c)(3) charitable organization.

If you have any questions, please email daiyuzenji@gmail.com