Sleven Online Programming
Thank you for taking the time to fill out this form - this will help us with our initial phone consultation.
Please be as detailed as you can in your answers, as this will help everyone involved!
Just a reminder of what you get with our remote programming:
• Monthly programming delivered weekly
• Weekly check-ins, either via messages/video call/phone/email
• Program adaptation based on goals, or limitations due to injury
• Regular performance feedback and support (on the basis that you provide feedback on your training to us via the platform/check-ins)
Mobile number for phone consultation
Who would you like to work with?
How many days a week would you like programming for?
What are your main training goals?
What equipment do you have available?
Do you have injuries we will need to work around?
Any additional comments or information you would like to provide?
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This form was created inside of Sleven CrossFit.