Strong Moms: 8 Week Class
Getting back into fitness postpartum can be overwhelming - there are many classes to choose from and conflicting advice about where to start. Remove the uncertainty with me as we dig into this 8 week class to help you focus on getting strong wherever your body is at with your unique postpartum issues - whether you're newly postpartum or have older kids! Babies welcome, max 6 women.
Event Timing: Mondays & Fridays, October 1 - November 23, 2018, 11 am
$499 paid via e-transfer to
to reserve your spot!
Event Address: CityFit Professional Training:
101-17 Inglewood Park SE
Contact Bonnie at (403) 466-1905 or
Have you seen these health care professionals postpartum? (check all that apply)
Pelvic Floor Physiotherapist
Do you have any of the following postpartum health concerns?
Pelvic Organ Prolapse
Any questions or concerns?
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