AHW Putting It Into Action - Weeks 7&8
Choose one of the following activities to apply what you learned about your health and your healthy goal setting. Write a short paragraph (3 to 5 sentences) to describe what you did and learned from the activity selected. Report your Putting It Into Action results by email, fax or hard copy to your county Extension Office. Each team member who completes this by the deadline (March 6th) will earn 25 bonus points for the team.
Select your county *
Team ID or Name *
Your answer
Participants ID or Name *
Your answer
Option 1: Hydration - Using one or more of the website links from “To Learn More” above, tell briefly about any new information, how it affects your health/weight, and how you plan to apply it in your lifestyle.
Your answer
Option 2: Fiber - Using one or more of the website links from “To Learn More” above, tell briefly about any new information, how it affects your health/weight, and how you plan to apply it in your lifestyle.
Your answer
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