Lifetime Fitness Physical Education
The EHS Physical Education Department would like to start offering a Lifetime Fitness section of PE. This class is designed for those students who do not want to play traditional sport games (basketball, volleyball, soccer, badminton, football, ect.) and those not interested in weight lifting. Lifetime Fitness class will be comprised of walk/jog, circuit training, kickboxing, zumba, body weight exercises (push-up, sit-up, squats, ect.), and many more fitness based activities. The students in this class will be graded on their personal fitness plan, heart rate levels, effort, and participation. Please understand this is a fitness based class, you will be expected to work!
Would you be interested in taking Lifetime Fitness class?
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