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Muscular Endurance vs Muscular Strength
Watch the following videos and answer the following questions
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Muscular Endurance: One Minute Lesson
Select all examples of muscular endurance
Curl ups
Running
Swimming
Plank hold
Stretches
Plank Challenge: Can you beat the Chef?
Did you beat the chef?
Yes
No
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Muscular Strength: One Minute Lesson
Push up challenge
How many push ups did you do?
Your answer
What are the 5 benefits of exercise from the video? Why are they important?
Your answer
How do you say "27" in Spanish
Veintesiete
Veinteseis
Veinteocho
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