Olivia Park Personal Training Enquiry

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What is your name?

What is your email address and WeChat ID?

How did you land on my page? Is there anyone I can thank for recommending me?

What are all the things that are motivating you to seek in-person training right now?
(e.g. postpartum recovery, pregnancy, strength goals, accountability, etc.)

Have you done personal training or structured workouts before?

Yes, recently

Yes, but it has been a while

No, this is new

If you have worked with a trainer or coach before, please share when, why and what you did or didn't like about the experience.

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What are you currently doing for exercise? Please share the frequency, what you do and an example of a workout.

What's not working about your current exercise regime?

How do you spend time in your days? (Share what a typical day looks like with work, family, hobbies, bedtime, etc)

How many sessions per month are you interested in?

4 (1 per week)

8 (2 per week)

Small group/semi-private (2–4 people)

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Do you have any injuries, health considerations, or pregnancy/postpartum needs I should know about?

If you could imagine yourself six months from now, how would you love to feel, achieve, or change over the next few months?

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