Tell Me About You | 1-on-1 Coaching Consultation  
Congrats on taking your first steps towards bettering your health, and most importantly, YOU! (:

This is a quick questionnaire that will help me get to know you better and get a feel for your health needs/goals.

These questions will also help us decide if we will be a good fit for each other.

My 1-on-1 Training Includes: 
  • Customized Training Program designed for you & your goals through app
  • Macronutrient guidance/nutritional education
  • Monthly grocery list
  • Online Messaging Support
  • Bi-weekly Video Check Ins including feedback
XOXO,

Sophia Fernandez
CPT | BBA
@fitbysophbof | www.fitbysophbof.com | sophia@fitbysophbof.com





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First & Last Name
Email
Phone Number
What are your fitness goals?

Tell me briefly about your goals

Occupation
Age, Height, Weight (respectively)
How often do you currently exercise?
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