Mat Pilates Taster Sessions & Reformer Pilates Induction Sessions
CONGRATULATIONS!  You are just a couple of clicks away from booking your taster session, where you will learn how to reduce aches and pains, strengthen your body, move better and improve your posture.  

Below are the taster sessions that are available.  Please fill in the fields, choose the session you would like to attend, submit the form and then await an email from us confirming your space.

PLEASE CHECK YOUR JUNK / SPAM FOLDER IF YOU HAVEN'T RECEIVED CONFIRMATION WITHIN 48 HOURS.

If you are able to attend more than one session please tick all that are convenient for you in case some sessions are now full.
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*NEW* HOLISTIC CORE RESTORE
We are excited to announce that Louisa Griffin is now a qualified HOLISTIC CORE RESTORE coach.  Further information regarding this programme can be found via the following link:

https://www.holisticcorerestore.com/ 

If you would like to receive further information regarding this, please tick the box towards the end of this form and details will be emailed to you.

We look forward to welcoming you to The Pilates Rooms soon.
Name (First & Last): *
Mobile No: *
Email Address: *
Summary of Previous Pilates/Yoga Experience: *
MAT PILATES CLASS LEVELS
LEVEL 1 - Suitable for clients new to Pilates, or who prefer a slower pace of class or for anyone with injuries or health conditions.

LEVEL 2 - Suitable for clients with a base level of understanding of the core principles of Pilates, with modifications of all levels to add progressions and challenge.

LEVEL 3 - Suitable for clients with a deeper level of understanding and no significant health conditions or injuries, looking for a more challenging experience.

MAT PILATES Taster sessions:
REFORMER PILATES Induction Sessions:
Please note, there may be a short wait for a Reformer Pilates induction session as some classes do not have an immediate space available.  Most classes only have one space available which is booked on a first come, first served basis so please tick all classes you are able to attend.
*NEW* HOLISTIC CORE RESTORE
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