Holiday Survival Guide
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Are you currently on your fitness journey ? What are your short term and long term goals?
What are your biggest struggles when it comes to your health and fitness journey ?
Have you ever done a Beachbody Fitness Program? If so, which one ?
Are you currently working with a coach ?
How much time in the day do you have to work out ?
30 minutes - 60 min
Do you have any physical limitations that prevent you from certain workouts?
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