DONAMATRIX DAY 2020: 1 MILE WALK/RUN REGISTRATION FORM
Meet DONAMATRIX on the Petersburg High School Track! Team up with your group, organization, church, employer, co-workers, school, family and friends to walk or run 1 mile. Strollers and wheelchairs welcomed!

The benefits of walking are countless. Harvard Medical School discussed surprising benefits of walking to include 1) Counteracting the effects of weight-promoting genes 2) Helping to tame a sweet tooth 3) Reducing the risk of developing breast cancer 4) Easing joint pain and 5) Boosting immune function. Considered the simplest form of exercise, walking helps to lower body mass index (BMI), lower blood pressure, lower cholesterol, lower blood sugar, improves memory and cognitive function, lower stress, improves mood and reduces risk of premature death.

The 1 mile walk/run will take place at DONAMATRIX DAY: Our Hometown Fitness Festival Hosted by Celebrity Fitness Trainer Don "DONAMATRIX" Brooks on Saturday, April 4, 2020 at 9 AM. There is NO FEE to participate.

On-site registration and bib pick-up will start at 8:30 AM.

Everyone is invited to walk or run with DONAMATRIX! The 1 mile walk/run is for ALL ages and ALL abilities. People without and with mobility, vision and hearing impairments will benefit greatly and have lots f fun.

Thank you so much for being a part of DONAMATRIX DAY. We cannot wait to walk or run with you!

4 LAPS = 1 MILE
8 LAPS = 2 MILES
12 LAPS = 3 MILES
16 LAPS =4 MILES
20 LAPS =5 MILES

EVENT DETAILS:
DONAMATRIX DAY 2020: Our Hometown Fitness Festival Hosted by Celebrity Fitness Trainer Don “DONAMATRIX” Brooks

DATE: Saturday, April 4, 2020

TIME: 9:00 AM (REGISTRATION & BIB PICK-UP 8:30 AM)

LOCATION:
Petersburg High School
Football Field Track
3101 Johnson Road
Petersburg, Virginia 23805

CONTACT: DMT@DONAMATRIX.COM

WEBSITE:
www.DONAMATRIXDAY.com



Proceed to Section 2 to complete the DONAMATRIX DAY WALK-A-THON Registration Form.
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