Wellness Quiz                                                                    ~ from Fresh Approach Fitness, a Wellness Company

Kinda Curious?....BUT not sure if you are ready?....read on :)


What a rollercoaster ride!!!
It's been a year.   A year of up and downs, and lots of twists and turns.
We've all had our fair share.

Some days it feels like I have it all together, and others it feels like I'm just getting by.
In the moment, it can feel like every second is an eternity.

Sound familiar?

This used to happen over and over again, sabotaging my goals and progress.
I felt discouraged and completely stuck.


That’s when I stepped back and learned what was really going on.  
I dove in deep to understand what was actually driving my actions, or lack there of.
I discovered how to break the hold of old habits, and let go of limiting mindsets and take back my life.
It was a game-changer.


If you aren’t moving forward, you may be stationary, but you are not stuck.
You’re stationed where you’ve stopped.
There is a growing trend of people feeling “stuck” and it becomes self-defeating.
You believe in your inertia more than you believe in your power to move.

Where are you stationed?
Where have you stopped?

You are where you’ve stationed yourself.

Where do you want to be?

How would your actions be different if you were at the level you desire?

If it would require that you be more organized, define what that would look like.

If it would require that you be more disciplined, define what that would like.

If it would require that you make different choices, define what that would look like.

Identify the next level and then carry yourself there, one choice at a time.
This is how you move.
This is how you create momentum.

You’re only stationed where you’ve stopped.
You have the ability, in any and every moment, to get moving again.

Discover where you are stuck!

Take this wellness quiz and receive a personalized report, with a free report review.


Ready? Let’s begin:
Sign in to Google to save your progress. Learn more
Name                                           *
Email *
Cell Number *
List your preferred social media handle. You will get a nudge from me when your report is ready. *
Do you feel angry or frustrated all the time? *
Do you suffer from painful menstrual cycles? *
Are you constantly tired or fatigued? *
Do you lack self-control or have addictive tendencies? *
Do you suffer with thyroid problems or thyroid issues? *
Are you prone to getting a sore, tight or dry throat? *
Do you have a hard time keeping secrets? *
Do you struggle to assert yourself during times of conflict? *
Do you feel anxious speaking to people you don’t know? *
Do you always feel the need to cover your neck with your hair/clothing/ jewelry? *
Do you have a strong attraction or dislike for the color blue? *
Do you suffer from headaches or frequent migraines? *
Are you overly sensitive to other people’s moods? *
Do you struggle to hear your intuition or to make sense of it? *
Do you over analyze or worry about things incessantly? *
Do you question the meaning of your life? *
 Do you have frequent nightmares? *
Do you have a strong attraction or dislike for the color purple? *
Do you have poor sleeping habits or suffer from insomnia? *
Do you feel disconnected from yourself and your purpose? *
Do you struggle to turn off your mind and relax? *
 Do you feel hopeless about the state of the world? (especially with COVID-19?) *
Do you feel closed off from receiving divine guidance or signs? *
Do you feel blocked creatively? *
Do you feel out of touch with reality? *
Do you struggle with commitment or being on time? *
Do you have a low or overly active sex drive? *
Do you feel stuck or emotionally numb? *
Do you find it hard to make decisions or to take on leadership roles? *
Do you have a strong attraction or dislike for the color orange? *
Do you lack direction and a feeling of purpose? *
Do you experience poor digestion or a constant churning feeling in your stomach? *
Do you feel anxious or fearful, particularly about the future? *
 Do you suffer from feelings of low self-esteem? *
Do you have a hard time getting yourself motivated? *
Do you feel powerless about the current direction of your life? *
 Are you feeling bored with your day-to-day routine? *
Do you have a strong attraction or dislike for the color yellow? *
Do you constantly feel the need to travel or relocate? *
Do you have a strong attraction or dislike for the color red? *
Do you feel closed off from receiving divine guidance or signs? *
Do you have a fear of death? *
Do you suffer from heart disease or heart complications including high/low blood pressure? *
Do you feel that you are not good enough or that you have failed in some way? *
 Do you find it difficult to feel or express empathy for others? *
Do you have a fear of intimacy or a fear of letting your guard down? *
Do you feel drained by others or do you feel overly depended on others? *
Do you find it hard to say ‘I love you’ to yourself or others? *
 Do you have a strong attraction or dislike for the color green or pink? *
Do you have a strong attraction or dislike for the color gold or white? *
It is important to remember that you may shift in and out of balance at different times in your life depending on your mood and what is currently unfolding in your life.    It is important to be gentle with yourself and give yourself time to heal without pressure or expectations. Let's lock arms as you embrace the next steps towards living your BEST life.     Reserve your Energy & Emotion Report Review here ->   copy & paste link https://calendly.com/sonyajanisse                                                   put DONE, in the comment below
Do you find yourself curious and interested in learning more, especially about different strategies to move forward.     Our solutions includes a uniquely guided Wellness Strategy, designed for your life.                                                       *
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