25th April2nd May9th May23rd May6th June13th June COST6 week term @ £66
TO SECURE YOUR PLACE, transfer the funds to Alice MilnerSort code 30-90-18Account Number 24419668
VENUEBarn Meadow Pavilion, Old Amersham PLENTY OF FREE PARKING!
Please download your Welcome Pack at www.buckspilates.com/welcome-packs as this contains finer details to help you prepare for class.
What can I expect from the ‘Introduction to Pilates’ Programme?
The Bucks Pilates ‘Introduction to Pilates’ course will give you a real understanding of the principles of Pilates.You will be introduced to the key postures, core stability, pelvic neutrality, breathing techniques, mobilising and relaxation. These basic ingredients will then be brought together to form a sequence of exercises that will allow you to attend open classes with confidence and build your own self-practice routine.This course is suitable for absolute beginners and also for those who want to return to the basics in order to revisit the foundation of their practice and understanding.