Beginners Pilates 10am Thursdays Old Amersham
Please complete this form to reserve your place. Your place will be secured once your payment has been made.

Term dates

25th April
2nd May
9th May
23rd May
6th June
13th June

COST
6 week term @ £66

TO SECURE YOUR PLACE, transfer the funds to

​Alice Milner
Sort code 30-90-18
Account Number 24419668

VENUE
Barn Meadow Pavilion,
Old Amersham
PLENTY OF FREE PARKING!

Please download your Welcome Pack at www.buckspilates.com/welcome-packs as this contains finer details to help you prepare for class.

What can I expect from the ‘Introduction to Pilates’ Programme?

The Bucks Pilates ‘Introduction to Pilates’ course will give you a real understanding of the principles of Pilates.
You will be introduced to the key postures, core stability, pelvic neutrality, breathing techniques, mobilising and relaxation. These basic ingredients will then be brought together to form a sequence of exercises that will allow you to attend open classes with confidence and build your own self-practice routine.
This course is suitable for absolute beginners and also for those who want to return to the basics in order to revisit the foundation of their practice and understanding.

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