About Sound Balancing & Yoga Nidra
The purpose of this session is simply to hold a calm space for participants to experience energy balancing through the natural process of sound (singing bowls, chimes, gongs, tuning forks), and/or yoga nidra, reiki energy flow, crystals and any other natural healing modality. These meditative practices allow for deep relaxation, while bringing harmony and balance back to the body for optimal functioning.