Deep Sit - 11.11.2018 - 10:00am-3:00pm
Register for Deep Sit
We are excited to invite you to the next installation of our Deep Sit half-day retreat series!

This month's retreat will be guided by Janusz Welin on the Lower East Side.

This retreat is appropriate for meditators of all levels, and is a great opportunity to explore retreat practice for the first time.

Our goal is to cultivate a community of deep exploration and support around having profound meditative experiences, and integrating those experiences into our lives with a community of fellow travelers.

The cost for this retreat is $90 - $130. We have full and partial scholarships available for those who identify as POC and/or LGBTQI, and social justice organizers. Paying above the minimum enables us to offer scholarships to those who would otherwise be unable to attend, and enables us to continue this offering. If this amount is beyond your means, please contact Rakhel at rakhel@deepmindfulness.io. No one will be turned away for lack of funds.

Email Address *
The email you normally use. We may already have this but please include it for this form.
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First Name *
Your answer
Last Name *
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Phone Number *
No dashes please - E.g. 9175551212. Thanks!
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SMS ok? *
For last minute updates (just in case).
Why are you coming?
What do you hope to gain? I.e. If this retreat worked out really well, what might you get out of it?
Your answer
Requirements
The retreat is an ancient form of practice where we simplify life in order to discover and transcend the self/world. This will be a day of supported exploration.

In order that everyone have the richest experience possible, we will all support each other and the structure of the retreat. The requirements are simple but the effect of doing them together can be very powerful. In order to support depth and quality of practice for myself and all other participants:

1. I will have my phone off for the whole retreat.
2. I am open to asking questions if I don't understand something.
3. Aside from interactions with the teacher, I am willing to remain in "noble silence" for the day (no talking, whispering, communicating with others).
4. I am willing to ask for help when I feel confused.
5. I am willing to share my experience, even if it seems unimportant.
6. I will not leave the retreat without talking to the facilitator first.

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I have a dedicated teacher or mentor *
Do you have a specific person you check in with regularly who guides your growth in meditation?
What is your experience with meditation?
This is mainly to help us know how to make the day fit best with your experience. (Please check all that apply.)
Are you familiar with the See/Hear/Feel system of meditation? *
This system is a simple way to label all sensations that arise. Have you used this system?
Any medical or psychological concerns? *
We all have a colorful menu of things we deal with. There is ZERO judgment about that fact. Sometimes we take medications, see therapists, see multiple therapists/doctors/psychologists. There are lots of ways to grow! We only ask these questions so we have the information we need to best support you. These are standard questions you will see on many retreat forms. Again, no one but the retreat leaders will see this info. (Check all that apply.)
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How did you hear about this month's Deep Sit? *
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Payment
The cost for this retreat is $90 - $130. We have full and partial scholarships available for those who identify as POC and/or LGBTQI, and social justice organizers. Paying above the minimum enables us to offer scholarships to those who would otherwise be unable to attend, and to continue this offering. If this amount is beyond your means, please contact Rakhel at rakhel@deepmindfulness.io. No one will be turned away for lack of funds.

If you have not yet paid, please go and do so before finishing this form:

• Venmo: @DeepMindfulness (Please include "Deep Sit" and the month with your payment.)
• If you need another form of payment, please let us know.

*
If you are using a Mentee's gift registration, please list the name of the Mentee below.
Your answer
Refund Policy
Thank you for registering for this month's Deep Sit.

If you register and later discover you are no longer able to attend, our refund policy is as follows:

More than three weeks out: 75% refund, or roll over your registration to the following Deep Sit
Between two and three weeks out: 50% refund, or roll over your registration to the following Deep Sit
Between one and two weeks out: 25% refund, or roll over your registration to the following Deep Sit
One week out or less: No refund available, but you can roll over your registration to the following Deep Sit

Thank you!

Thank you!
We are excited to have you for this retreat. We will contact you with all the relevant details before the retreat, but feel free to ask any questions in the interim.

Questions?
Contact Janusz: janusz@deepmindfulness.io, 917.520.9108 Rakhel: rakhel@deepmindfulness.io, 646.522.4144

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