RADIONICA SPORTSKOG PENJANJA/SPORT CLIMBING WORKSHOP
Datum i vrijeme održavanja radionice/Date and time of the workshop: 
SUBOTA/SATURDAY, 23.09, 11:00-14:00 h

10:00 h - Polazak transferom iz Preka za Sv. Mihovil/10:00 a.m./Departure by transfer from Preko to St Michel

Mjesto održavanja radionice/location: Željina litica 

Sportsko penjanje je sport u kojem penjač za napredovanje po stijeni koristi snagu, izdržljivost svog tijela i poznavanje tehnike penjanja, dok mu tehnička sredstva služe isključivo za osiguranje od ozljede. Poznato je kako sportsko penjanje ima brojne pozitivne učinke: fizički razvoj tijela i razvoj motoričkih sposobnosti (izdržljivost, fleksibilnost, koordinacija, ravnoteža); poboljšava fokusiranost, jača samopouzdanje, pogoduje rješavanju straha od visine.

Minimalna dob polaznika radionice: 18 godina

Maximalan broj polaznika: 15

Voditelj: SPK Paklenica

Sport climbing is a sport where the climber's own physical strength and skill are relied on to accomplish the climb. All technical means are used exclusively for protection against injury in case of a fall. It is well known that climbing has a number of positive effects: physical development and the development of motor skills (endurance, flexibility, coordination, balance); improves focus, improves confidence, favors addressing own fear of heights.

Minimum age of workshop participants: 18 years

Maximum number of participants: 15

Leader: SPK Paklenica


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